By this time you are doubtless acquainted with the superb range of health benefits green tea has to give. Although you should purchase green tea packed in bottles, the health advantages of pre-prepared, bottled green teas might be noticeably less thanks to the lower levels of catechins. To reassure that you are getting the maximal health advantages of green tea, brewing your own green tea at home is the most suitable choice from a health perspective. You may realize a big cost benefits brewing loose, fresh green tea leaves in your own kitchen.

If you make a decision to brew your own green tea, how are you able to be guaranteed you are getting fresh green tea leaves that may give you the best taste? While some folk purchase loose green tea leaves online, you cannot be guaranteed that you are getting the latest, highest quality product when you purchase by mail or by PC. If you have a local coffee or tea store in your neighborhood, visit and spend a while inhaling the smell of fresh green tea leaves to figure out their odour. Another place to find fresh green tea leaves, loose leaf is at some natural food markets.

When you purchase loose leaf tea from tea stores, you could be offered the chance to smell the leaves before buying. The most effective way to do this is to shut your eyes and take a big breath to breathe the full odour of the tea leaves. You should be ready to characterize the scent as sweet or grassy in nature. If you notice no scent at all, possibilities are the tea leaves are old and you’ll be wanting to avoid getting them.

An even better indicator of whether you are working with fresh green tea leaves is taste. If you are purchasing your tea from a coffee or tea store, you could be given the opportunity to sample the tea before buying. If you are permitted a sample, check the colour of the tea before tasting. Higher quality green teas are a light green in color. If the tea you’re considering brews up brown or golden in color, you know you are working with a lower quality green tea.

But do not rule it out based totally on color. Some folks enjoy the hardier flavour of green teas of lowered quality. The tea should taste clean, when you taste a green tea sample,. The best green teas sometimes strike a balance between grassy green undertones and astringent qualities. Better quality green teas should taste light and clear, not sour. The more green teas you sample, the more talented you can become at detecting their quality and freshness. Selecting fresh green tea leaves can make a big difference in how your cup of tea tastes at home. Try and buy only the most up to date product when possible and you will develop an even greater appreciation of this remarkable drink.