The Health Advantages Of Green Tea
Green tea, like black tea is made of the leaves of the plant Camellia sinensis. The difference between the 3 main kinds of tea is the way they are produced. Green tea is unfermented tea implying that the leaves used for green tea are steamed right after been plucked so as to forestall the oxidization of the leaves. In this fashion the leaves remain green and the active substances in the leaves retain their qualities. Green tea has been shown to shrink cancers and extend the lifespan of those with terrible physical illnesses. It’s been proven to kill carcinogenic cells.
Lowers “bad” cholesterol (known as LDL) and improves the percentage of “good” cholesterol (known as HDL).
